Go Beyond Your Limits

RULES OF CONDUCT AT THE DOJO

  • Bow and say « Osu! » when entering and leaving the dojo

  • Express patience, respect and appreciation by saying « Osu! »

  • Address the head instructor of the dojo as « Sensei »

  • Address a Black belt karateka as « Senpai »

  • Answer « Osu! » clear and loud when called by your name

  • Shake Sensei’s or a Senpai’s hand with two hands

  • Swiftly line up in a straight line when called by the instructor at the beginning of a class

  • If showing up late, remain at the entrance of the dojo in a kneeling position (seiza) and wait for instructor to invite you to take place on the tatami

  • When asked to withdraw from the tatami, kneel down (seiza) along the wall of the dojo and wait for instructor to invite you to sit down (anza); quietly watch the training session

  • Ask instructor permission to leave the dojo during a class

  • Never use coarse or offensive language

  • Make sure to wear a clean uniform (dogi)

  • Keep fingernails and toenails short

  • Do not wear shoes

  • Do not wear jewels

  • Do not eat, drink or chew gum

  • Do not fight without permission from the instructor

  • Do not use fighting techniques outside the dojo

  • Do not use equipment or weapons without permission from the instructor

  • While training, respect and correctly use all equipment